Soak up the Sun

The sun is therapeutic!

Today was a beautiful day - the sun was glorious and in its full splendor.  On my walk in the park, I passed so many people soaking up the sun's rays, some meditating, some reading and some simply sitting quietly.  Many were out (keeping a safe distance from each other) and I noticed that everyone was happy and smiling.  I attribute this to the sun.  I've always felt that one's mood is lifted when the sun is out. Even if it's a cold day, the sun warms our hearts, creates a positive perspective and gives us hope.

So, the message is this - when the sun is out, you should go out too!! Soak it up, change your perspective and accept it's therapeutic energy!