Oh What Fun It Is to Live Stream!

Our live stream class on Thursday mornings is so much fun.  Not only did everyone have a great workout at their level but we had a great time connecting and interacting - something we've all missed.  Going to the gym or to classes - as was part of our old routine - was not only good for us physically, but it also nourished our mental health and our souls.  There is something special about working out with others - we laugh, commiserate, and enjoy that overall camaraderie!!  We all felt the bond and realized how much we have missed these essential elements in our exercise routine.  

SO... I encourage you to try a live stream class with me - I'm holding it every Thursday morning at 9:30 a.m.  Classes are worry free - no long term commitment and no fee for the class in these difficult times.  (Donations are welcome ($5-$15) if you can do so but not required.)

Come join the fun - you'll be glad you did!!!

To sign up for class email me info@purefitglobal.com

- Nancy Canter, CPT